Holy Yoga Advent Series
Holy Yoga is a form of experiential worship that was created to deepen people’s connection to Christ with physical worship through prayer, meditation, breath work, and movement. It is a combination of two disciplines of yoga: Hatha (physical) and Bhakti (devotional). While we are called to patiently wait and prepare our hearts during Advent season, it can be really challenging with our busy calendars to be still and meditate on what really matters! This Advent yoga series, led by Kim Miller, has been prepared around the tradition of hope, peace, joy and love.
Come join us Wednesdays 12/5, 12/12, and 12/19 from 5:00-5:40 p.m. in Eastminster 202/204. Please bring your own mat.